Founder & Director,
Applied Yoga and Wellbeing Coach
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Yoga Teacher
Master's Degree in
Yogic Science, B.Sc. in Yogic Science
Yoga Teacher
Master's Degree in
Yogic Science
Antah Yog Pvt. Ltd. was founded with the vision of helping individuals reach their optimum potential. We transform lives through the principles and practices of applied yoga, psychology, life management, nutrition, and scientific spirituality.
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Mr. Sanjeev has over 9 years of professional experience in yoga teaching and training. He has served as a lecturer, life coach, and spiritual mentor at the Department of Yogic Sciences & Human Consciousness, the Department of Life Management, and the Department of Scientific Spirituality at Dev Sanskriti University in India. He has shared his knowledge with students and clients from Nepal, India, the United States, Bhutan, Russia, Brazil, Indonesia, Latvia, China, Argentina, Ecuador, and Kazakhstan.
Additionally, he is a visiting adjunct faculty member at Kathmandu University’s School of Arts for the program “Bachelor in Yogic Science and Wellbeing.”
Mr. Sanjeev believes in a holistic approach to yoga, integrating physical, mental, and spiritual practices to promote overall well-being. His teachings have profoundly impacted the lives of his students and clients, who have successfully integrated yoga and science-based health protocols into their daily routines. He is currently working on a book that explores the intersection of yoga and modern science, aiming to make yoga more accessible to a global audience.
Gold medal award by Nobel Laureate Mr. Kailash Satyarthi for his master’s degree specialization in Applied Yoga and Human Excellence.
At present he is also the State Coordinator (Province-2) for Nepal Yoga Sports Association affiliated to National Sports Council, Nepal.
He has qualified the National Eligibility Test (NET) in Yoga (an eligibility for Assistant Proffesorship across universities and colleges in India) by the UGC and National Education Testing Bureau, India.
Image: Receiving gold medal award from nobel laureate Mr. Kailash Satyarthi
Mr. Sanjeev’s spiritual journey began early, deeply influenced by his parents’ strong spiritual background. At the tender age of five, he started reciting the Gayatri Mantra Japa, guided by his parents, who recognized his innate spiritual potential. Throughout his student years, he diligently practiced japa and meditation.
Initially aspiring to study software engineering due to his keen interest in science, Mr. Sanjeev faced immense pressure for good grades during his 10+2 studies. This stress led to extreme levels of anxiety, adversely affecting his physical health. A pivotal moment came in the twelfth grade when he read Pt. Shri Ram Sharma Acharya’s “A Guide to a Successful Life.” Intrigued by the book, he sought more information about the author. His parents, connected to Gayatri Pariwar, introduced him to Pt. Shriram Sharma, the legendary founder of All World Gayatri Pariwar (AWGP), which has its own university, Dev Sanskriti Vishwavidyalaya (DSVV).
Following his intuition, he enrolled in DSVV for his bachelor’s degree, later earning a master’s degree and working there for several years. He received diksha (spiritual initiation) in the subtle presence of Sriram Sharma Acharya, whom he privately acknowledged as his spiritual guru. The teachings of Swami Shivananda and Swami Satyananda Saraswati also significantly influenced him.
Mr. Sanjeev underwent rigorous spiritual sadhana and studied both ancient and contemporary yogic and spiritual practices. He has dedicated his life to yoga and spirituality, drawing inspiration from many contemporary yogis. His compassionate nature led him to transform his life’s work into a means of helping others in meaningful ways.
With a master’s degree in Yogic Science from Dev Sanskriti Vishwavidyalaya, Haridwar, Akash has cultivated a profound understanding of yogic principles and their practical applications in enhancing health and well-being. His academic journey, fortified with a bachelor’s degree from the same esteemed institution, reflects a robust foundation in Yogic Science.
Akash possesses a comprehensive certification in Yogic Science. His qualifications are further enhanced by his successful completion of the QCI level and the Modular Course by the Quality Council of India.
His expertise spans various therapeutic disciplines, including Naturopathy, Panchkarma therapy, Yoga therapy, and Acupressure therapy. He is proficient in multiple Yoga flows such as Hatha Yoga, Vinyasa Yoga, and Power Yoga, and skilled in demonstrating exercises.
Akash has gained practical experience through a professional internship at All India Institute of Medical Sciences (AIIMS), Rishikesh, Uttarakhand, and several social internships at diverse locations, including Sant-Kabir Nagar, U.P., India, Dhangadhi, Nepal, and Darjeeling, India.
His collaborative research endeavors include writing a systematic review research paper, collecting pre and post data from patients, and conducting online Yoga sessions.
Akash is dedicated to promoting holistic health and well-being through the integration of yogic science and modern therapeutic practices.
Mr. Narayan is a seasoned yoga instructor with a wealth of experience in Hatha, Ashtanga, and Vinyasa styles. He has worked at the Patanjali School of Yoga in Hyderabad after contributing his expertise at Hampankatta, Mangalore, and at Dharmanidhi Yoga Peetha, affiliated with Mangalore University.
Holding a master’s degree in Yogic Science from Mangalore University, Mr. Narayan possesses a profound understanding of both ancient and modern yoga practices. His commitment to providing thorough instruction and counseling helps clients achieve inner peace and optimal health.
Mr. Narayan’s extensive knowledge of breathing techniques and postures, coupled with his passion for the spiritual aspects of yoga, makes his teaching truly transformative. Having studied the Vedas within the gurukul system with his father, he adeptly guides clients with the principles and values of Vedic teachings.
With over years of dedicated experience in yoga therapy, Mr. Narayan has a proven record of accomplishment of helping individuals attain holistic health and wellness through yoga.
