Triguna and Mental Health post by antah yog nepal

The Influence of Triguna on Mental Well-being: A Comprehensive Guide

Table of Contents The Influence of Triguna on Mental Well-being: A Comprehensive Guide Explore the profound concept of Triguna – Sattva, Rajas, and Tamas, and discover how harmonizing these qualities can enhance your mental health and overall well-being. Photo by Jeremy Thomas/Unsplash I. Introduction In the vast tapestry of Hindu philosophy, there exists a profound […]

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